the advance to grow process

A Straight and Personally Aligned Path to Your Goals

Healthier, Balanced, and Fulfilled is the better way to reach your relationship goals. 

The Groundwork

Before we get start any sessions

Your goals, and most importantly your needs, provide the straight and unique path for the work we do together.

That’s why we focus on identifying the right direction for you by clarifying what you want, need, and desire before we. 

We will begin with a FREE EXPLORATION CALL during which we will discuss your most concerning relationship challenges, get clear on what you really want to achieve, and specify your goals for coaching.

I will determine if we are a good fit, and then discuss my services in more detail. (I will never take on a client that I don’t strongly believe I can help).

The Journey

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With your goals properly identified, I’ll walk beside you step by step toward them, encouraging and uplifting you along your journey.

We’ll focus on your success rather than following some arbitrary scheduleAdvance to Grow is not an assembly line.     We will always respect your individual needs.   


We’ll also respect the emotional nature of this journey.  It’s natural to feel a wide spectrum of emotions, so we’ll work at a pace that aligns with your needs.  Our pacing supports your lasting success and makes sure you’re always improving.


We’ll focus on strengthening you along your journey taking time to revisit your status, needs, wants, and goals often.  

We support each step via the three pillars of Advance to Grow: Healthy, Balanced and Fulfilled.    These pillars help us to carefully consider and encourage your wellbeing – providing us with checks and strategies to nurture your whole self – even as we reach your goals. 

Regardless of the conditions outside of yourself, with the HBF process, you’ll feel more at ease within yourself to continue pressing forward toward your goals. 

Here's what to expect

I’ll provide you with different approaches and specific steps during each of our coaching sessions…simple, actionable advice proven to inspire remarkable change. Your overall process will be:
  • Uniquely aligned to you
  • Completely confidential
  • Tailored toward your needs
I make use of research, proven strategies and data to enhance our work together. We’ll do what works with an understanding of how and why it works.

Your Results

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and ways you'll grow

As you progress toward your goals, you’ll grow in the process of completing your goals and more importantly, grow in trusting yourself.

You’ll know through personal experience, that you can accomplish and sustain your relationship goals.  

You’ll reach your goals healthier, more balanced, and more fulfilled, filled with new perspectives and possibilities.


As we walk together, we’ll remove the training wheels so you can stand on your own, ready to implement more of your plan with confidence and commitment.


We will also take a final look back at your needs, wants and goals and make sure we have hit the target;  insuring you now have the confidence, plan, and methods needed to succeed.

That’s when our work is complete and the only way that Advance to Grow operates.


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Melissa Smith

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Ready to strengthen your journey?
move forward to a more deeply fulfilling love life